ien jap (lian xi, training) deals with kung-fu (gong fu, skill achieved by hard work over a period of time). Only through training can the system of wing chun kuen be realized by a practitioner.

To fully explore the depth and potential of each point requires intelligence, creativity, and perseverance on the part of the practitioner. This exploration works on refining each point from the forms (both singularly and in combination) by oneself with equipment, and another person in both free and contact training.

Training, in part, consists of:

• Lien Gung Sik
• San Sao
• Chi Sao